TruMe BCAAs
The Benefits of Branched-Chain Amino Acids Go Far Beyond Muscle Support
WHAT EXACTLY ARE BRANCHED-CHAIN AMINO ACIDS (BCAAs)?
In order to rebuild and grow new cells, the body needs the building blocks of protein: amino acids. There are twenty amino acids in total; eleven of which are made in the body (non-essential) and nine that must come from our diet or supplements (essential). The Branched-Chain Amino Acids (BCAAs) are a group of just three essential amino acids: Leucine, Isoleucine and Valine.
WHY SHOULD I TAKE BCAAs?
The most common use is for muscle loss prevention, but the potential benefits go beyond as BCAAs can play several roles in the body:
MUSCLE LOSS PREVENTION
- In some circumstances, fat loss is commonly accompanied by muscle loss.
- BCAAs can help diminish muscle loss while the calorie intake is reduced, sparing lean muscle mass in favor of body fat.
- Even without physical activity to stimulate muscle growth, consuming an adequate amount of BCAAs in your daily diet can lessen muscle protein breakdown.
- Supplementing with BCAAs on a calorie-restricted diet allowed individuals to maintain muscle mass while still losing weight.
INCREASE FAT OXIDATION FOR FAT LOSS
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BCAA supplementation may help shift the body from using carbohydrates as the energy source to burning fat, called fat oxidation, which is particularly helpful for individuals trying to lose weight.
APPETITE SUPPRESSION
- The branched-chain amino acid Leucine plays a direct role in appetite suppression.
- Leucine stimulates mTOR, which is a growth factor for muscles. Supplementation with leucine plays a role in the brains’ detection of nutrient availability.
- As mTOR levels increase, the brain senses that nutritional needs have been met and signals of satiety are sent to stop eating more.
BCAAS SUPPORT IMMUNE FUNCTION
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All three BCAAs perform individual and collective roles. Besides being necessary for protein production, they are also an important fuel source for these cells.
Individually, they play the following roles:
– Isoleucine increases levels of -defensin, an antimicrobial compound.
– Leucine supports the body’s general immune health and how it adapts to pathogens.
– Valine increases dendritic cell function which sounds the alarm and signals the presence of toxic substances in the body.
SIGNS YOU MAY NEED MORE ELECTROLYTES
Our BCAA + Electrolyte products can help you stay hydrated and healthy!
SYMPTOMS OF DEHYDRATION INCLUDE:
- Thirst
- Less-frequent urination
- Dry skin
- Dry mouth and mucous membranes
- Fatigue
- Dizzyness
- Confusion
- Brain fog
TruMe Whole Health Branched-Chain Amino Acids come in seven refreshing flavours: Cherry Blaster, Sour Peach, Sour Watermelon, Ginger Lime, Pink Lemonade, Grape, and Iced Tea. Our reduced packaging is reflective of our commitment to be socially responsible and the environment.
CHERRY BLASTER
SOUR PEACH
WATERMELON
GINGER LIME
PINK LEMONADE
GRAPE
ICED TEA
NUTRITIONAL INFORMATION
Our BCAAs are produced in a GMP facility and are:
- Gluten Free
- No Sugar added
- Sweetened with Stevia
- Vegan
Each canister contains 210g of powder
Serving size: 1 scoop is 7g = 30 servings
Directions: One serving daily. Mix well with water and drink immediately.
Caution: Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if you have liver or kidney disease, or if you have been instructed to follow a low protein diet.
The TruMe Sour Peach BCAA is awesome. Not only does this product taste great, it gives me energy throughout the day. It has also been a substantial help with my water intake throughout my weight loss journey. Down 68 pounds, 20 more to go. This product is a must for me and I will continue to use it long after I reach my weightloss goal. Thank you TruMe!
Sandra T.
TruMe BCAA's and Stevia drops are highly recommended! I have tried their BCAA's and they are ALL really tasty and refreshing, love them after my workouts! I also love the caramel stevia drops in my yogurt and coffee!
Mia S.
TruMe BCAA is a part of my daily routine and I like all the flavors but Pink Lemonade is quickly becoming my new favorite flavor!!! TruMe Pink Lemonade is the perfect mix of tart and sweet all while keeping the flavor light so that it remains refreshing even when you are in the middle of a workout!
Bethany K.
READY TO SHOP TRUME PRODUCTS?
We have retail online stores for our American and Canadian customers, so you can receive TruMe Whole Health products quickly and affordably!
USA RETAIL ORDERS
Please visit www.trumewellness.com
CANADA RETAIL ORDERS
Please visit www.trumewellness.ca
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